Change Your Brain in 20 Days

A practical and intensive workshop designed to give you all the tools you need to get rid of unwanted habits, release stored emotions and to achieve your goals and create success in your daily life.

Learn techniques from Hypnotherapy including positive visualisation, affirmations and reframing. Learn and practise using basic EFT (Emotional Freedom Technique) which is effective for reducing cravings, relieving stress, overcoming trauma and helping you shift your emotional state quickly and comfortably. You’ll also be taught useful tapping exercises created from EFT that you can easily use at home. Workbook included, free additional support available.

Introduce a Friend new to the Isbourne and they can attend this workshop for free with a full paying student. Please call the office on 01242 254321 to book.

Visit www.isbourne.org for more infromation and to book a place.